OLLY Sleep Blackberry Zen, 50 gummies, combines melatonin, L-theanine and botanical extracts for adult sleep-cycle support. A two-gummy serving contains 3 mg melatonin; this bottle provides 25 servings.
How to take
Adults take two gummies 30 minutes before bed. Chew thoroughly before swallowing. Use the serving on this bottle; Extra Strength, Maximum Strength and children's sleep products have different doses.
Plan for drowsiness
Melatonin can make you sleepy. Do not take when driving, operating machinery or doing activities that require alertness. Ask a clinician before combining with sleep medicines or other products that cause drowsiness.
Before use
Discuss use if pregnant, nursing, taking medicines or managing a medical condition. Ongoing trouble sleeping deserves assessment. This supplement supports a healthy sleep cycle and is not intended to treat insomnia or other sleep disorders.
Storage
Keep the bottle closed in a cool, dry place away from heat and children's reach. Check the seal and expiry date. These adult gummies should not be treated as candy.
