Uses
Dietary supplement. The label states it promotes relaxation and sleep and is for occasional sleeplessness.* It is not a drug and is not a treatment for insomnia.
Ingredients
- Per serving (1 softgel): melatonin 5 mg
- Other ingredients: soybean oil, gelatin, vegetable glycerin, yellow beeswax; contains less than 2% of soy lecithin, titanium dioxide (color)
- Contains soy
- 90 rapid-release softgels
Directions
- Adults: take 1 softgel at bedtime, since melatonin may cause drowsiness.
- Limit use to two months, then take a one-week break.
Warnings
- Not for use if you are pregnant or nursing.
- Not for use by anyone under 18.
- Consult your doctor before use if you take any medication or have a medical condition.
- Do not drive, operate machinery or drink alcohol after taking.
- Stop use and consult your doctor if any adverse reaction occurs.
- Do not use if the seal under the cap is broken or missing. Store at room temperature and keep out of reach of children.
Pharmacist tips
- A higher dose is not necessarily better. If you feel groggy the next day, talk with a pharmacist.
- Ongoing sleep problems deserve a medical evaluation.
- Ask a pharmacist before combining with prescription medicines, other sleep products or sedatives.
Source
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Based on the NIH Dietary Supplement Label Database record (UPC 0 74312 15745 5): https://dsld.od.nih.gov/label/240122
